Ashtangayoga med Kia Naddermier 2021
4-day Intensive with ✨ Kia Naddermier ✨ usyoga
Ashtanga Yoga, Mysore Style, Pranayama & Philosophy
Kia Naddermier has over 20 years of experience of Ashtanga Yoga and is the founder of Mysore Yoga Paris!
She is here in Borås soon ♡
Date: Friday 4th -Monday 7th June -2021
Where: usyoga, Borås
♡ You book early(1st) OR later (2nd) start time Saturday and Sunday Morning Mysore ♡ And the whole workshop!
(Friday & Monday morning we come together all of us in one group ♡
These workshop are usually always fully booked. Don’t miss!
Lärare: Kia Naddermier
Kia Naddermier has over 20 years of experience of Ashtanga Yoga and is the founder of Mysore Yoga Paris
Ashtanga Yoga, Mysore Style, Pranayama & Philosophy
- With Kia
4-day Intensive with KIA NADDERMIER
usyoga – Borås 4 – 7 June 2021
4-day Intensive with KIA NADDERMIER
Friday 4th June:
– Ashtanga Yoga Master Class – Practice, Principles & Philosophy – Starting 6:00 to 8:30
– Workshop – 16:00-17:30
Pranayama & Kriyas – practice, techniques and philosophy.
The division between the body and mind is first healed with the breath. Hence Pranayama is considered the central aspect of any authentic Hatha yoga practice. In this session we will deepen our appreciation of the subtleties of breath and its significance in yogic practices and philosophy. New students will be introduced to traditional teachings of pranayama & kriyas, whilst those with their practice and understanding.
Saturday 5th June:
– Ashtanga Yoga Mysore Style – Assisted Self Practice -starting 8:00 or 9:45
– Workshop – 15:30-17:00
Pranayama & Kriyas – practice, techniques and philosophy.
The division between the body and mind is first healed with the breath. Hence Pranayama is considered the central aspect of any authentic Hatha yoga practice. In this session we will deepen our appreciation of the subtleties of breath and its significance in yogic practices and philosophy. New students will be introduced to traditional teachings of pranayama & kriyas, whilst those with their practice and understanding.
Sunday 6th June:
– Ashtanga Yoga Mysore Style – Assisted Self Practice – starting 8:00 or 9:45
– Workshop – 14:00-15:30
Meditation & Satsang
Satsang means exploring truth in the gathering of ones spiritual community, Sangha. This last session of the weekend workshop, Kia will guide us in meditation as well as offer space for Satsang – discussion and inquiries around the practice and philosophy of yoga.
Monday 7th June:
Starting 6:00 to 8:00
Price:
Full Workshop 7 classes for 2995:- SEK
Kia Naddermier – Personal Biography
KIA BIO
Kia Naddermier has over 20 years of experience of Ashtanga Yoga and is the founder of Mysore Yoga Paris (http://mysoreyogaparis.com) where she upholds the daily Mysore program. She is a dedicated advanced practitioner and teaches Ashtanga Yoga, Pranayama, Meditation, Philosophy and Adjustment techniques. She mentors teachers and gives development trainings, workshops and retreats internationally. Kia is a devoted long-term Pranayama practitioner and certified to teach at the highest level directly by Shri O.P. Tiwari according to the Kavalyadham lineage. With a genuine dedication to the growth and development of her students, Kia offers an inclusive and inspiring space open for personal exploration, inquiry and transformation. Her deep love and years of dedication to all aspects of this practice shines through in her warm, insightful and inspirational teaching.
KIA ABOUT ASHTANGA
Cultivating a practice that brings about a fully embodied and cohesive sense of being is key for the depths of yoga to unfold. Kia’s teaching integrates the practice & techniques of Ashtanga Yoga with Pranayama, Meditation & Philosophy. Including multiple aspects and perspectives allows us to grow a transformational yet sustainable practice rooted in personal experience. This Intensive is designed for all practitioners looking to deepen their understanding of yoga as a whole, involving all layers – body, breath and mind.
Recensioner
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