Ashtanga Yoga for all body and mind types

photo: Alex Berg

photo: Alex Berg

Yoga of higher states: Samadhi’s.

Ashtanga Practice & Workshop

- with Petri Räisänen

Mysore, Full Led Primary, Afternoon WS

Borås – usyoga


– Mysore practice – 06:00 – 9:00

Du startar när det passar dig ♡ Notera sluttid!

– Workshop –  17:00 – 18:30

Opening chanting, discussion, pranayama and meditation


– Mysore practice – 06:00 – 9:00

Du startar när det passar dig ♡ Notera sluttid!

– Workshop – 16-18:30

We are all body types, shapes and ages. What is easy for one student can be impossible for someone else.


– Mysore practice –  07:30 – 10:30

Du startar när det passar dig ♡ Notera sluttid!

– Workshop – 15:00 – 17.30

The nature of Prana and how to use it for Asana and Adjustments


– Full Led Primary – start 08:00

Led Primary Series + 7 first poses from the Intermediate series (one class for all)

– Workshop  – Sunday 12:00 – 14:00

Yoga of higher states: Samadhi’s.


photo: Alex Berg

Full Workshop 2995 SEK

Lärare: Petri Räisänen


Petri Räisänen – Personal Biography

Petri BIO

Petri Räisänen (born August 13, 1967) is internationally known and respected Ashtanga Yoga teacher. Petri started practicing Ashtanga Yoga in 1988 and teaching in 1990. He is a devoted student of his Guru, Sri K. Pattabhi Jois, and was authorized to teach Astanga Yoga in 2001 by Guruji. Petri is careful to pass on his Guru’s exact teachings.
Petri started practicing Ashtanga yoga in 1988 and teaching in 1990. Petri is co-owner and director of Ashtanga Yoga Helsinki, one of the world’s largest Astanga Yoga Shalas, which he founded with his friend and colleague, Juva Javanainen, in 1997. Sri K Pattabhi Jois blessed the school to teach the traditional Astanga Yoga method.

In his yogic path Petri has studied with many respected Astanga Yoga teachers such as Derek Ireland (his first certified teacher), Radha Warrel, Gwendoline Hunt, Lino Miele and Eddie Stern, in addition to R. Sharath Jois and Sri K. Pattabhi Jois.

Petri focuses on integrating healing and therapy with yoga, meeting student’s individual needs and guiding their progress. Petri’s yoga pose adjustments are gentle, effective, therapeutic and, according to some, almost magical, and originate (besides his own practice and teaching) from his past work as a traditional Finnish folk healer and naturopath. His friendly, relaxed behaviour and intuivite perception give an open, energetic and meditative atmosphere to his classes.

Each day will find us joining together in morning practices, centered around Mysore-style Ashtanga. Late morning and early afternoon workshops, discussions and lectures will surround our midday lunch. The days will close with group sittings and genuine, traditional meditation practices.

Dela och få med en vän!
Boka Plats!