Traditional Ashtanga Yoga with Kirsten Berg and Mitchell Gold – Spring 2017

    Tid & Rum

    Hela Workshopen med Kirsten och Mitchell!

    Dag: Onsdag – Söndag!

    Tider: Se text

    Start: 28/6 – 2/7 –  2017

     

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    Weekend med Kirsten och Mitchell!

    Dag: Fredag – Söndag!

    Tider: Se text

    Start: 30/6 – 2/7 –  2017

     

    Anmäl dig här

    Enstaka Klasser med Kirsten och Mitchell!

    Dag: Onsdag – Söndag!

    Tider: Se text

    Start: 28/6 – 2/7 –  2017

     

    Anmäl dig här

    Structural Bodywork with Mitchell!

    Book your session with Mitchell via E-mail to usyoga

    You can read more here: 

    http://www.structuralbody.com

    Anmäl dig här

    Om Kursen

    Workshop - Kirsten Berg and Mitchell Gold

    An extraordinary opportunity to practice under the guidance of two senior Level 2 Authorized Ashtanga yoga teachers.

    Kirsten Berg and Mitchell Gold.

    BORÅS

    28th June to 2nd July 2017

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    usyoga is honored to host two beautiful souls and amazing Ashtanga yoga teachers Kirsten Berg and Mitchell Gold on their first visit to Sweden.

     

    Join us in Borås for five days of intense exploration of the traditional Ashtanga yoga approach to practice,

     in a very intimate setting of maximum participant and under the experienced, skillful and compassionate guidance

    of two Level 2 authorized teachers.

     

    Overview

    Daily morning mysore self practice classes will be guided by both Kirsten and Mitchell.

     

    The Friday Afternoon class with a Q & A (questions and answers) session to address some of the many unanswered questions and areas of mystery about the practice and why KP Jois organized the practice in this particular way. Kirsten often says she is always surprised by how little is known, as revealed by the questions asked, and they both like to use the Q&A sessions to share their knowledge gained during the time they have spent with Guruji and Sharath – don´t miss this opputunity!

     

    Saturday & Sunday afternon workshop focusing on alignment and key asana breakdown and much more.

    All levels of practice are welcome, from beginners to Advanced.

     

     kirsten-b

     

    SCHEDULE :

     

    • Day 1 -Wednesday 28th June

      * Mysore practice – starting 6:00 and 7:30

    • Day 2 – Thursday 29th June

      *Mysore practice – starting 6:00 and 7:30

    • Day 3 – Friday 30th June

      *Mysore practice – starting 6:30 and 7:30

      *Q & A session – 16:30 to 18:00 ( Don´t miss! )

    • Day 4 – Saturday 1th July

      *Mysore practice –starting 7:30 and 9:00

      *Asana breakdown, transitions and much more – 14:00 to 16:00

    • Day 5 – Sunday 2th July

      *Mysore practice –starting 7:30 and 9:00

      *Asana breakdown, transitions and much more –14:00 to 16:00

     gurujinme
    PRICES!

     

    Full Workshop:
    2500:- SEK
    Weekend:
    2000:- SEK
    Single Classes:
    400:- SEK single class
    700:- SEK  for 2 classes
    300:- SEK per class if 3 or more classes

     

     

     

    Mitchell will also have individual session in Structural Bodywork ”aka” Rolfing.

    You can read more here: 

    http://www.structuralbody.com

    Book your session with Michell = E-mail to usyoga

     

     

     

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    Lärare

    Kirsten Berg

    Kirsten Berg

    En utav världens bästa lärare!

    Kirsten Berg
    After completing university studies (Classics/Latin), Kirsten began exploring yoga asana on a trip to India in 1993. A few years later, she moved to India with a one-way ticket and intention to find a yoga practice that ‘spoke’ to her. She found inspiration along this journey with yogi Clive Sheridan, and technique at the Iyengar Yoga Study Center in Rishikesh with Rudra Dev. In 1996, she started ashtanga with Rolf Naujokat knew this was the practice for he; she became Sri K. Pattabhi Jois’ student 6 months later. Kirsten received Guruji’s blessing/authorization to teach in 1999, and is one of few students in the world to study the Advanced ‘A’ series directly under his, and Sharath’s, guidance. She was also one of the last students to study the separate ashtanga pranayama sequence with Jois. Kirsten and Rolf moved to Southeast Asia from Goa in 1999, where they taught seasonal classes in Ubud, and started the first ashtanga program in South Thailand (2001), known as Ashtanga Yoga Koh Phangan, which she still runs.
    Kirsten is also an artist and shows her work annually at Burning Man.

    Mitchell Gold

    Mitchell Gold

    En utav världens bästa lärare!

    Mitchell Gold
    Mitchell first came to India in 1979 to deepen his knowledge of ‘spiritual pursuits’. He went back to the west to finish his degree at Wharton and pursue business and bodywork. After years of searching for the right practice, he began ashtanga yoga in 2000, and has been a dedicated practitioner ever since. Mitchell received Guruji’s authorization to teach in 2003. Mitchell also studied intensively (3 yrs) with senior teacher Dena Kingsberg in Australia in addition to his yearly studies with Sri K. P. Jois.
    Mitchell is also a talented and knowledgeable bodyworker. He is certified as an Advanced practitioner of Structural Integration, also known as “Rolfing”. Mitchell started studying different bodywork methods 35 years ago (Swedish-Esalen, Traeger, Thai) and has focused on the “Rolfing” method for the last 15 years . He is available for sessions upon request. Mitchell also runs “Intro to Bodywork” and Introductory Rolfing courses worldwide. Find out more about his work in bodywork on this website http://www.structuralbody.com/
    Mitchell will also offer Rolfing treatments to anyone interested

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